Recent Posts

Not Even You

I try not to draw my inspiration from The Daily Stoic because I don’t want to be seen as copying or regurgitating the writing of Ryan Holiday, who runs that blog and email list. But sometimes if a meditation is too on point and perfect Read More …

How To Appreciate The Moment

Mindfulness was one of the first things I tried when I embarked on a path toward self-improvement. The benefits of meditation have been well-documented. It seemed like just about every successful entrepreneur or artist meditated on a daily basis. And as someone with particularly volatile Read More …